nutrition info

SANDWICHES

Bayville Farms Serving size 258g, Calories 638, Calories from fat 258, Total fat 30g, Saturated fat 12g, Cholesterol 100mg, Sodium 1550mg, Carbohydrates 60g, Dietary fiber 2g, Sugars 4g, Protein 40g, Contains milk, eggs.

Beach Club Serving size 372g, Calories 760, Calories from fat 360, Total fat 40g, Saturated fat 13g, Cholesterol 125mg, Sodium 1590mg, Carbohydrates 52g, Dietary fiber 3g, Sugars 7g, Protein 51g, Contains milk, eggs.

Boardwalk Serving size 344g, Calories 824, Calories from fat 376, Total fat 42g, Saturated fat 12g, Cholesterol 96mg, Sodium 2510mg, Carbohydrates 70g, Dietary fiber 4g, Sugars 10g, Protein 42g, Contains milk, eggs.

Freemason Serving size 350g, Calories 430, Calories from fat 120, Total fat 14g, Saturated fat 4g, Cholesterol 20mg, Sodium 830mg, Carbohydrates 58g, Dietary fiber 6g, Sugars 6g, Protein 20g, Contains milk, eggs.

Hilltop Serving size 256g, Calories 588, Calories from fat 236, Total fat 26g, Saturated fat 8g, Cholesterol 76mg, Sodium 1950mg, Carbohydrates 54g, Dietary fiber 2g, Sugars 4g, Protein 36g, Contains milk, eggs.

Inlet Serving size 354g, Calories 762, Calories from fat 324, Total fat 36g, Saturated fat 14g, Cholesterol 70mg, Sodium 1470mg, Carbohydrates 66g, Dietary fiber 2g, Sugars 16g, Protein 42g, Vegetarian, Contains milk, eggs.

Lynnhaven Serving size 396g, Calories 858, Calories from fat 376, Total fat 42g, Saturated fat 16g, Cholesterol 170mg, Sodium 1580mg, Carbohydrates 56g, Dietary fiber 2g, Sugars 8g, Protein 66g, Contains milk, eggs.

Northender Serving size 422g, Calories 824, Calories from fat 384, Total fat 44g, Saturated fat 14g, Cholesterol 90mg, Sodium 2280mg, Carbohydrates 70g, Dietary fiber 8g, Sugars 6g, Protein 44g, Contains milk, eggs.

Princess Anne Serving size 288g, Calories 644, Calories from fat 298, Total fat 34g, Saturated fat 10g, Cholesterol 36mg, Sodium 950mg, Carbohydrates 72g, Dietary fiber 10g, Sugars 8g, Protein 20g, Vegetarian, Contains milk, eggs.

Tidewater Serving size 328g, Calories 836, Calories from fat 422, Total fat 48g, Saturated fat 14g, Cholesterol 146mg, Sodium 1870mg, Carbohydrates 54g, Dietary fiber 2g, Sugars 4g, Protein 48g, Contains milk, eggs.

Virginian Serving size 408g, Calories 1218, Calories from fat 248, Total fat 28g, Saturated fat 8g, Cholesterol 86mg, Sodium 3260mg, Carbohydrates 54g, Dietary fiber 2g, Sugars 8g, Protein 42g, Contains milk, eggs.

Salads & Dressings

Balsamic Vinaigrette Serving size 29g, Calories 180, Calories from fat 150, Total fat 19g, Saturated fat 2.5g, Cholesterol 0mg, Sodium 100mg, Carbohydrates <1g, Dietary fiber 0g, Sugars 0g, Protein 0g, Vegan, Gluten Free

Buttermilk Boursin Dressing Serving size 31g, Calories 110, Calories from fat 100, Total fat 11g, Saturated fat 3g, Cholesterol 15mg, Sodium 115mg, Carbohydrates <1g, Dietary fiber 0g, Sugars <1g, Protein 0g, Contains milk, eggs, fish.

Caesar Dressing Serving size 98g, Calories 602, Calories from fat 570, Total fat 63g, Saturated fat 11g, Cholesterol 88mg, Sodium 560mg, Carbohydrates 3.5g, Dietary fiber 0g, Sugars 0g, Protein 7g, Contains milk, eggs, fish.

Chicken Caesar Salad Serving size 354g, Calories 650, Calories from fat 240, Total fat 27g, Saturated fat 10g, Cholesterol 125mg, Sodium 1560mg, Carbohydrates 46g, Dietary fiber 2g, Sugars 2g, Protein 60g, Contains milk.

Cobb Salad Serving size 499g, Calories 760, Calories from fat 360, Total fat 40g, Saturated fat 11g, Cholesterol 310mg, Sodium 1400mg, Carbohydrates 49g, Dietary fiber 5g, Sugars 2g, Protein 58g, Contains milk, eggs.

Granny Goat Salad Serving size 523g, Calories 700, Total fat 54g, Saturated fat 12g, Cholesterol 155mg, Sodium 300mg, Carbohydrates 13g, Dietary fiber 6g, Sugars 5g, Protein 51g, Contains nuts, milk.

Smoothies

Big Boss Man Serving size 628g, Calories 590, Total fat 33g, Saturated fat 6g, Cholesterol 0mg, Sodium 430mg, Carbohydrates 67g, Dietary fiber 10g, Sugars 40g, Protein 16g, Contains nuts. Vegan, Gluten Free.

Loose Lucy Serving size 753g, Calories 650, Total fat 0.5g, Saturated fat 0g, Cholesterol <5mg, Sodium 75mg, Carbohydrates 150g, Dietary fiber 8g, Sugars 120g, Protein 14g, Contains dairy. Gluten Free.

Morning Dew Serving size 668g, Calories 590, Total fat 1g, Saturated fat 0g, Cholesterol 0mg, Sodium 65mg, Carbohydrates 142g, Dietary fiber 6g, Sugars 126g, Protein 7g, Vegan, Gluten Free.

Sunshine Daydream Serving size 685g, Calories 540, Total fat 0.5g, Saturated fat 0g, Cholesterol <5mg, Sodium 75mg, Carbohydrates 120g, Dietary fiber 6g, Sugars 102g, Protein 17g, Contains dairy. Gluten Free.

Soup

Brunswick Stew Serving size 390g, Calories 350, Calories from fat 150, Total fat 15g, Saturated fat 5g, Cholesterol 50mg, Sodium 850mg, Carbohydrates 30g, Dietary fiber 0g, Sugars 10g, Protein 20g, Gluten Free

Sweet Potato Biscuits Serving size 48g, Calories 110, Total fat 0g, Saturated fat 0g, Cholesterol 0mg, Sodium 85mg, Carbohydrates 25g, Dietary fiber 0g, Sugars 10g, Protein 2g, Contains milk

Kids Menu

PB&J Serving size 262g, Calories 870, Calories from fat 369, Total fat 41g, Saturated fat 7g, Cholesterol 0mg, Sodium 850mg, Carbohydrates 110g, Dietary fiber 6g, Sugars 51g, Protein 23g, Vegetarian, Contains nuts.

Turkey Bento Box Serving size 215g, Calories 511, Calories from fat 163, Total fat 18g, Saturated fat 7g, Cholesterol 60mg, Sodium 990mg, Carbohydrates 57g, Dietary fiber 3g, Sugars 10g, Protein 29g, Contains Milk

sides

Chicken Salad Serving size 34g, Calories 80, Calories from fat 50, Total fat 5g, Saturated fat 1g, Cholesterol 25mg, Sodium 70mg, Carbohydrates 0g, Dietary fiber 0g, Sugars 0g, Protein 7g, Gluten free, Contains eggs.

Coleslaw Serving size 26g, Calories 35, Calories from fat 30, Total fat 3g, Saturated fat .5g, Cholesterol <5mg, Sodium 50mg, Carbohydrates 2g, Dietary fiber 0g, Sugars 1g, Protein 0g, Vegetarian, Gluten free, Contains milk, eggs.

Potato Salad Serving size 34g, Calories 45, Calories from fat 25, Total fat 3g, Saturated fat .5g, Cholesterol <5mg, Sodium 65mg, Carbohydrates 5g, Dietary fiber 0g, Sugars 0g, Protein <1g, Vegetarian, Gluten Free, Contains eggs.

Tuscan Tortellini Serving size 33g, Calories 60, Calories from fat 35, Total fat 4g, Saturated fat .5g, Cholesterol <5mg, Sodium 75mg, Carbohydrates 5g, Dietary fiber 0g, Sugars <1g, Protein 1g, Vegetarian, Contains milk.

*Product data is based on standard portion sizes. Some variation can be expected due to the nature of using hand-sliced breads and slight differences in product assembly by employees.